About us
Fastlane Fitness Gym, Pool and Cafe has been owned locally in Hamilton, New Zealand for over 15 years. Our staff are fun, friendly and passionate about what they do, and what you do! We tailor our service to meet individual goals, from the weekend warrior completing their first triathlon or social run to the person who just wants to get more healthy. We can tailor packages for businesses or for families. We have a dedicated and professional team who are here to look after you and help you achieve your goals.
Our programme
Enhance your vitality and maintain your independence with our Strength and Balance classes, designed for everyone, regardless of age, ability or fitness level.
These sessions focus on improving balance and building essential strength, ensuring you can continue living the life you choose with confidence. Join us to boost your physical well-being, prevent falls, and enjoy an active lifestyle in a supportive and inclusive environment.
Embrace a healthier you today!
What you need to know
What to Know Before Your First Class:
Please check-in at reception before every class. To ensure you get the most out of your Strength and Balance class, please wear comfortable clothing that allows for easy movement and good supportive shoes to keep you steady. Bring a water bottle to stay hydrated and a positive attitude ready to have fun and improve your well-being. All equipment is provided, and our friendly instructors will guide you through each step, so there's no need to worry if you're new. We can't wait to see you there!
Related activities
