Senior Mobility Classes
About us
At Bad Ass Training gym we specialize in personal training, Fly Bungee classes, mobility for seniors classes in partner with sports bay of plenty. We have a donation policy on seniors classes and homeschoolers sessions as well.
We won top studio facility with EXNZ in 2023 and 2024. Fully trained an qualified staff who pride themselves in helping others.
Our programme
A fun 30 minute class for those over 55 years young. This class is a mixture of weights, balance and cardio.
Come and meet some likeminded fun people who want to keep fit and live longer.
What you need to know
This class is donation/koha. Please bring a water bottle and appropriate footwear. Plus a great attitude.
These classes run Monday 10am-10.30 and Thursday 10am to 10.30 and Fridays at 10.30 till 11am
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