About us

Pulse Personal Training provides a personalised approach for you to achieve your fitness and wellbeing goals. Enjoy training in a private studio, with supervision, motivation and support. Your needs, health and goals will be assessed, and programmes developed to match.
Our experienced and qualified trainers will encourage you in a supportive and caring manner, and your overall wellbeing (including nutrition if requested) will be considered.
We can provide the following;

• One-on-one training
• Two-on-one training
• Changing facilities
• Located in Rototuna
• Warm and dry in winter, air-conditioned in summer
• Off-street parking
• Experienced and qualified trainers
• Full needs assessment and medical/health screening
• Nutrition advice/plans if desired

Every day 6:00 - 19:00 by appointment
New programme for seniors, we are proud to be working with the 65+ age group to improve fitness levels and overall strength.

Our programme

One-on-one personal training, undertaking activities and exercise designed specifically for you.

What you need to know

This is one-on-one training, so there will be no other participants in the studio at the same time, leaving you free to focus on you, while getting full attention from your trainer.