About us

Come along to our Friday AM Club.

40 minutes of movement.

Win your morning with like-minded people.

Fridays, 5:55am, Hamilton Lake.

Our programme

We meet 5:55am Fridays by the gym playground at Hamilton Lake.

40 minutes of movement - open to all fitness levels.

Meet like-minded people and win your morning!

Message @FridayAmClub on Instagram to book.

Bring a water bottle.

Parking is available by the Hamilton Yacht Club at Hamilton Lake.

What you need to know

Watch the video to experience Friday AM Club